Stomach Ache
Stomach Ache
Abdominal pain, cramps, or discomfort. Common after eating unfamiliar foods while traveling.
First aid · 応急処置
What to do first
- 1Rest and avoid solid foods initially
- 2Sip clear liquids — water, sports drinks, or broth
- 3Use a heating pad on your abdomen for comfort
- 4Take OTC antacids for heartburn/acid reflux
- 5Gradually reintroduce bland foods (rice, toast)
Recommended OTC · 市販薬
Best medicines for this
Caution · 注意
See a doctor if…
- •Severe or sudden abdominal pain
- •Blood in stool or black/tarry stools
- •Vomiting blood
- •Pain with high fever
- •Symptoms lasting more than 2 days