Headache

Headache

Pain or pressure in the head. Tension headaches and migraines are most common during travel.
First aid · 応急処置
What to do first
  • 1Rest in a quiet, dark room
  • 2Apply a cold or warm compress to the forehead
  • 3Stay hydrated — dehydration is a common cause
  • 4Take OTC pain reliever (ibuprofen or acetaminophen)
  • 5Avoid screens and bright lights
Caution · 注意
See a doctor if…
  • •Worst headache of your life (sudden onset)
  • •Headache with fever, stiff neck, rash
  • •Headache after head injury
  • •Headache with vision changes or slurred speech
  • •Persistent headache not relieved by OTC medicine
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