Diarrhea
Diarrhea
Loose or watery stools, often caused by food poisoning, traveler's diarrhea, or stress.
First aid · 応急処置
What to do first
- 1Stay hydrated — oral rehydration salts are best
- 2Avoid dairy, fatty, or spicy foods
- 3Eat bland foods: rice, bananas, toast
- 4Take OTC loperamide for acute diarrhea
- 5Rest and avoid strenuous activity
Recommended OTC · 市販薬
Best medicines for this
Caution · 注意
See a doctor if…
- •Blood in stool
- •High fever (above 38.5°C)
- •Signs of dehydration (extreme thirst, dark urine)
- •Diarrhea lasting more than 2 days
- •Severe abdominal pain